A friend of mine sent this story along and I thought I would share it...
The Mexican Fisherman
An American investment banker was at the pier of a small coastal Mexican village when a small boat with just one fisherman docked. Inside the small boat were several large yellowfin tuna. The American complimented the Mexican on the quality of his fish and asked how long it took to catch them.
The Mexican replied, “Only a little while.”
The American then asked him why didn’t he stay out longer and catch more fish. The Mexican replied that he had enough to support his family’s immediate needs. The American then asked, “But what do you do with the rest of your time?”
The Mexican fisherman said, “I sleep late, fish a little, play with my children, take siestas with my wife, Maria, stroll into the village each evening where I sip wine, and play guitar with my amigos. I have a full and busy life, senor.”
The American scoffed, “I am a Harvard MBA and could help you. You should spend more time fishing and with the proceeds, buy a bigger boat. With the proceeds from the bigger boat, you could buy several boats; eventually you would have a fleet of fishing boats. Instead of selling your catch to a middleman you would sell directly to the processor, eventually opening your own cannery. You would control the product, processing, and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then LA and eventually New York City, where you will run your expanding enterprise.”
The Mexican fisherman asked, “But, how long will this all take?”
To which the American replied, “15 – 20 years.”
“But what then?” asked the Mexican.
The American laughed and said, “That’s the best part. When the time is right you would sell your company stock to the public and become very rich; you would make millions!”
“Millions – then what, senor?”
The American said, “Then you would retire. Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take siestas with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos.”
Author Unknown
Thursday, December 10, 2009
Friday, October 16, 2009
Chief Arvol Looking Horse on recent "sweat lodge" deaths
I wanted to address the recent incedents in Sedona, Arizona where 2 people died and a number of others were injured during a sweat lodge, but this post from http://freepeltiernow.blogspot.com really covers it all...
Chief Arvol Looking Horse on recent "sweat lodge" deaths
As Keeper of our Sacred White Buffalo Calf Pipe Bundle, I am concerned for the 2 deaths and illnesses of the many people that participated in a sweat lodge in Sedona, Arizona that brought our sacred rite under fire in the news. I would like to clarify that this lodge and many others, are not our ceremonial way of life, because of the way they are being conducted. My prayers go out for their families and loved ones for their loss.
Our ceremonies are about life and healing, from the time this ancient ceremonial rite was given to our people, never has death been a part of our inikag¹a (life within) when conducted properly. Today the rite is interpreted as a sweat lodge, it is much more then that. So the term does not fit our real meaning of purification.
Inikag'a is the oldest ceremony brought to us by Wakan Tanka (Great Spirit). 19 generations ago, the Lakota/Dakota/Nakota Oyate (people), were given seven sacred rites of healing by a Spirit Woman Pte San Win (White Buffalo Calf Woman). She brought these rites along with our sacred C'anupa (pipe) to our People, when our ancestors were suffering from a difficult time. It was also brought for the future to help us for much more difficult times to come. They were brought to help us stay connected to who we are as a traditional cultural People. The values of conduct are very strict in any of these ceremonies, because we work with spirit. The way the Creator, Wakan Tanka told us; that if we stay humble and sincere, we will keep that connection with the inyan oyate (the stone people), who we call the Grandfathers, to be able to heal our selves and loved ones. We have a "gift" of prayer and healing and have to stay humble with our Unc'i Maka (Grandmother Earth) and with one another. The inikag'a is used in all of the seven sacred rites to prepare and finish the ceremonies, along with the sacred eagle feather. The feather represents the sacred knowledge of our ancestors.
Our First Nations People have to earn the right to pour the mini wic'oni (water of life) upon the inyan oyate (the stone people) in creating Inikag'a - by going on the vision quest for four years and four years Sundance. Then you are put through a ceremony to be painted - to recognize that you have now earned that right to take care of someone's life through purification.
They should also be able to understand our sacred language, to be able to understand the messages from the Grandfathers, because they are ancient, they are our spirit ancestors. They walk and teach the values of our culture; in being humble, wise, caring and compassionate.
What has happened in the news with the make shift sauna called the sweat lodge is not our ceremonial way of life!
When you do ceremony - you can not have money on your mind. We deal with the pure sincere energy to create healing that comes from everyone in that circle of ceremony. The heart and mind must be connected. When you involve money, it changes the energy of healing. The person wants to get what they paid for; the Spirit Grandfathers will not be there, our way of life is now being exploited! You do more damage then good. No mention of monetary energy should exist in healing, not even with a can of love donations. When that energy exists, they will not even come. Only Œafter¹ the ceremony, between the person that is being healed and the Intercessor who has helped connect with the Great Spirit, the energy of money can be given out of appreciation. That exchange of energy is from the heart; it is private and does not involve the Grandfathers! Whatever gift of appreciation the person who received the help, can now give the Intercessor what ever they feel their healing is worth.
In our Prophesy of the White Buffalo Calf Woman, she told us that she would return and stand upon the earth when we are having a hard time. In 1994 this began to happen with the birth of the white buffalo, not only their nation, but many animal nations began to show their sacred color, which is white. She predicted that at this time there would be many changes upon Grandmother Earth. There would be things that we never experienced or heard of before; climate changes, earth changes, diseases, disrespect for life and one another would be shocking and there would be also many false prophets!
My Grandmother that passed the bundle to me said I would be the last Keeper if the Oyate (people) do not straighten up. The assaults upon Grandmother Earth are horrendous, the assaults toward one another was not in our culture, the assaults against our People (Oyate) have been termed as genocide, and now we are experiencing spiritual genocide!
Because of the problems that began to arise with our rebirth of being able to do our ceremonies in the open since the Freedom of Religion Act of 1978, our Elders began talking to me about the abuses they seen in our ceremonial way of life, which was once very strict. After many years of witnessing their warnings, we held a meeting to address this very issue of lack of protocol in our ceremonies. After reaching an agreement of addressing the misconduct of our ceremonies and reminding of the proper protocols, a statement was made in March 2003. Every effort was made to insure our way of life of who we are as traditional cultural People was made, because these ways are for our future and all life upon the Grandmother Earth
(Mitakuye Oyasin All my relations), so that they may have good health. Because these atrocities are being mocked and practiced all over the world, there was even a film we made called 'Spirits for Sale".
The non-native people have a right to seek help from our 'First Nation Intercessors' for good health and well-being, it is up to that Intercessor. That is a privilege for all People that we gift for being able to have good health and understand that their protocol is to have respect and appreciate what we have to share. The First Nations Intercessor has to earn that right to our ceremonial way of life in the ways I have explained.
At this time, I would like to ask all Nations upon Grandmother Earth to please respect our sacred ceremonial way of life and stop the exploitation of our Tunka Oyate (Spiritual Grandfathers).
In a Sacred Hoop of Life, where there is no ending and no beginning!
Namah'u yo (hear my words),
Chief Arvol Looking Horse
19th Generation Keeper of the Sacred White Buffalo Calf Pipe Bundle
Chief Arvol Looking Horse on recent "sweat lodge" deaths
As Keeper of our Sacred White Buffalo Calf Pipe Bundle, I am concerned for the 2 deaths and illnesses of the many people that participated in a sweat lodge in Sedona, Arizona that brought our sacred rite under fire in the news. I would like to clarify that this lodge and many others, are not our ceremonial way of life, because of the way they are being conducted. My prayers go out for their families and loved ones for their loss.
Our ceremonies are about life and healing, from the time this ancient ceremonial rite was given to our people, never has death been a part of our inikag¹a (life within) when conducted properly. Today the rite is interpreted as a sweat lodge, it is much more then that. So the term does not fit our real meaning of purification.
Inikag'a is the oldest ceremony brought to us by Wakan Tanka (Great Spirit). 19 generations ago, the Lakota/Dakota/Nakota Oyate (people), were given seven sacred rites of healing by a Spirit Woman Pte San Win (White Buffalo Calf Woman). She brought these rites along with our sacred C'anupa (pipe) to our People, when our ancestors were suffering from a difficult time. It was also brought for the future to help us for much more difficult times to come. They were brought to help us stay connected to who we are as a traditional cultural People. The values of conduct are very strict in any of these ceremonies, because we work with spirit. The way the Creator, Wakan Tanka told us; that if we stay humble and sincere, we will keep that connection with the inyan oyate (the stone people), who we call the Grandfathers, to be able to heal our selves and loved ones. We have a "gift" of prayer and healing and have to stay humble with our Unc'i Maka (Grandmother Earth) and with one another. The inikag'a is used in all of the seven sacred rites to prepare and finish the ceremonies, along with the sacred eagle feather. The feather represents the sacred knowledge of our ancestors.
Our First Nations People have to earn the right to pour the mini wic'oni (water of life) upon the inyan oyate (the stone people) in creating Inikag'a - by going on the vision quest for four years and four years Sundance. Then you are put through a ceremony to be painted - to recognize that you have now earned that right to take care of someone's life through purification.
They should also be able to understand our sacred language, to be able to understand the messages from the Grandfathers, because they are ancient, they are our spirit ancestors. They walk and teach the values of our culture; in being humble, wise, caring and compassionate.
What has happened in the news with the make shift sauna called the sweat lodge is not our ceremonial way of life!
When you do ceremony - you can not have money on your mind. We deal with the pure sincere energy to create healing that comes from everyone in that circle of ceremony. The heart and mind must be connected. When you involve money, it changes the energy of healing. The person wants to get what they paid for; the Spirit Grandfathers will not be there, our way of life is now being exploited! You do more damage then good. No mention of monetary energy should exist in healing, not even with a can of love donations. When that energy exists, they will not even come. Only Œafter¹ the ceremony, between the person that is being healed and the Intercessor who has helped connect with the Great Spirit, the energy of money can be given out of appreciation. That exchange of energy is from the heart; it is private and does not involve the Grandfathers! Whatever gift of appreciation the person who received the help, can now give the Intercessor what ever they feel their healing is worth.
In our Prophesy of the White Buffalo Calf Woman, she told us that she would return and stand upon the earth when we are having a hard time. In 1994 this began to happen with the birth of the white buffalo, not only their nation, but many animal nations began to show their sacred color, which is white. She predicted that at this time there would be many changes upon Grandmother Earth. There would be things that we never experienced or heard of before; climate changes, earth changes, diseases, disrespect for life and one another would be shocking and there would be also many false prophets!
My Grandmother that passed the bundle to me said I would be the last Keeper if the Oyate (people) do not straighten up. The assaults upon Grandmother Earth are horrendous, the assaults toward one another was not in our culture, the assaults against our People (Oyate) have been termed as genocide, and now we are experiencing spiritual genocide!
Because of the problems that began to arise with our rebirth of being able to do our ceremonies in the open since the Freedom of Religion Act of 1978, our Elders began talking to me about the abuses they seen in our ceremonial way of life, which was once very strict. After many years of witnessing their warnings, we held a meeting to address this very issue of lack of protocol in our ceremonies. After reaching an agreement of addressing the misconduct of our ceremonies and reminding of the proper protocols, a statement was made in March 2003. Every effort was made to insure our way of life of who we are as traditional cultural People was made, because these ways are for our future and all life upon the Grandmother Earth
(Mitakuye Oyasin All my relations), so that they may have good health. Because these atrocities are being mocked and practiced all over the world, there was even a film we made called 'Spirits for Sale".
The non-native people have a right to seek help from our 'First Nation Intercessors' for good health and well-being, it is up to that Intercessor. That is a privilege for all People that we gift for being able to have good health and understand that their protocol is to have respect and appreciate what we have to share. The First Nations Intercessor has to earn that right to our ceremonial way of life in the ways I have explained.
At this time, I would like to ask all Nations upon Grandmother Earth to please respect our sacred ceremonial way of life and stop the exploitation of our Tunka Oyate (Spiritual Grandfathers).
In a Sacred Hoop of Life, where there is no ending and no beginning!
Namah'u yo (hear my words),
Chief Arvol Looking Horse
19th Generation Keeper of the Sacred White Buffalo Calf Pipe Bundle
Thursday, October 1, 2009
FRANKINCENSE
Frankincense is a wonderful meditation tool that can help if you are having difficulty keeping the rampant mind at bay. Using Frankincense deepens your meditative practice and helps you to keep focused.
Frankincense is an ancient tree resin that has been used for centuries in sacred ceremonies, religious rituals, spiritual meditation and holistic medicine. It was in widespread use by the Egyptians, Assyrians, Babylonians, Greeks and Romans.
Frankincense resin comes from the Boswellia tree which grows in mainly Africa. To collect the sap, the tree bark is cut and the sap is allowed to ooze out of the bark. The sap dries on the tree and is then collected.
As incense, the raw chunks of resin are directly set on a heat source, such as hot coals. Burning Frankincense is believed to affect the crown charka. It helps with meditation by deepening the breath and brining the body and mind into a harmonious state. There is a quality to the scent of burning Frankincense that seems to reach a forgotten corner of the mind. It is an exotic, yet familiar smell that can assist in promoting spiritual focus and creativity.
As a medicinal substance Frankincense was thought to cure vomiting, diarrhea, fever, and tumors. It is also used to treat skin inflammation, headaches and allergies. In China it is used to treat leprosy and gonorrhea. Frankincense is edible and can also help with digestion. Ayurvedic medicine uses Frankincense for treating arthritis.
Edible Frankincense must be pure for internal consumption. It should be translucent without any impurities. It is often chewed like gum, but it is stickier because it is a resin.
Frankincense has also been used in Aromatherapy to relieve anxiety and promote a sense of well-being. It is used to alleviate depression.
Personally, it feels as if burning Frankincense during your day helps to encourage sacredness in your life. Give it a try
In peace,
Aaron
Frankincense is an ancient tree resin that has been used for centuries in sacred ceremonies, religious rituals, spiritual meditation and holistic medicine. It was in widespread use by the Egyptians, Assyrians, Babylonians, Greeks and Romans.
Frankincense resin comes from the Boswellia tree which grows in mainly Africa. To collect the sap, the tree bark is cut and the sap is allowed to ooze out of the bark. The sap dries on the tree and is then collected.
As incense, the raw chunks of resin are directly set on a heat source, such as hot coals. Burning Frankincense is believed to affect the crown charka. It helps with meditation by deepening the breath and brining the body and mind into a harmonious state. There is a quality to the scent of burning Frankincense that seems to reach a forgotten corner of the mind. It is an exotic, yet familiar smell that can assist in promoting spiritual focus and creativity.
As a medicinal substance Frankincense was thought to cure vomiting, diarrhea, fever, and tumors. It is also used to treat skin inflammation, headaches and allergies. In China it is used to treat leprosy and gonorrhea. Frankincense is edible and can also help with digestion. Ayurvedic medicine uses Frankincense for treating arthritis.
Edible Frankincense must be pure for internal consumption. It should be translucent without any impurities. It is often chewed like gum, but it is stickier because it is a resin.
Frankincense has also been used in Aromatherapy to relieve anxiety and promote a sense of well-being. It is used to alleviate depression.
Personally, it feels as if burning Frankincense during your day helps to encourage sacredness in your life. Give it a try
In peace,
Aaron
Saturday, September 5, 2009
Acknowledging Nature
We shape ourselves by the thoughts we hold in our minds. The thoughts we dwell on create the reality we live in. Holding negative thoughts shapes our world into something we fear. When we are fearful things we encounter reinforce our negative thoughts. This generates an energy field that surrounds us and encourages unwelcome situations. It is very easy to get caught in a downward spiral.
One of the drawbacks of our highly complex society is that we have become very distracted and oblivious to some of the fundamental aspects of life. We get so attached to our technological innovations that we forget the magical world that exists outside in nature. The busyness of the world fragments our mental process and creates gaps for negative thoughts to take hold.
If we are able to carve out some time to spend in the natural world we give ourselves an opportunity to bring some balance back into our lives. We are living beings on this planet, an integral part of the whole and it is essential that we cultivate this connection. By acknowledging nature we learn to sense the vital spirit that exists within all things and this enables us to restore balance and wellbeing to our lives.
wishing you much peace
Aaron
One of the drawbacks of our highly complex society is that we have become very distracted and oblivious to some of the fundamental aspects of life. We get so attached to our technological innovations that we forget the magical world that exists outside in nature. The busyness of the world fragments our mental process and creates gaps for negative thoughts to take hold.
If we are able to carve out some time to spend in the natural world we give ourselves an opportunity to bring some balance back into our lives. We are living beings on this planet, an integral part of the whole and it is essential that we cultivate this connection. By acknowledging nature we learn to sense the vital spirit that exists within all things and this enables us to restore balance and wellbeing to our lives.
wishing you much peace
Aaron
Monday, August 10, 2009
10 Ways to Increase Your Stress
10 Ways to Increase Your Stress
1. Become inflexible. Demand that everyone do things your way. Don't listen to other opinions or ideas. Dismiss them as irrelevant.
2. Try to do twice as much as you can actually accomplish. Multi-task your multi-tasking. Fill your schedule and then try to fit in more things.
3. Worry about anything and everything...especially those things over which you have no control. Fret, fume and feel as if the whole world is out to get you.
4. Take things personally. Don't wait for things to bother you. Go out and look for things that will annoy you and let them get under your skin. Any mistake or problem should be taken as a personal insult.
5. Demand perfection from everyone and everything around you. Be sure to expect much more than is possible. Be as miserable as possible when things go wrong.
6. Abandon your sense of humor. Try to treat every matter as the most important thing in the world. Every minor thing should heighten your anger level.
7. Be cynical about the world. Look for events and situations that back up your view. Ignore any good news. Be pessimistic about other people's motives. Be suspicious of everyone.
8. Watch television, especially reality shows. Turn the volume up during commercials. Eat lots of junk food and drink soda.
9. Abandon your ability to change and adapt to the world around you. Be rigid in your body and mind. Don't allow anything to disturb your misery.
10. Hold your breath, don't exercise. Tighten your shoulder muscles and slouch. Frown, scowl and be sure to crease the lines your forehead.
NOTE: Please consult your personal physician before undertaking any stress-increasing activities.
WARNING: Failure to follow these guidelines can result in occasional bouts of peace, harmony and a desire to check out the relaxed breathing and movement of Zen Yoga. www.artofzenyoga.com
1. Become inflexible. Demand that everyone do things your way. Don't listen to other opinions or ideas. Dismiss them as irrelevant.
2. Try to do twice as much as you can actually accomplish. Multi-task your multi-tasking. Fill your schedule and then try to fit in more things.
3. Worry about anything and everything...especially those things over which you have no control. Fret, fume and feel as if the whole world is out to get you.
4. Take things personally. Don't wait for things to bother you. Go out and look for things that will annoy you and let them get under your skin. Any mistake or problem should be taken as a personal insult.
5. Demand perfection from everyone and everything around you. Be sure to expect much more than is possible. Be as miserable as possible when things go wrong.
6. Abandon your sense of humor. Try to treat every matter as the most important thing in the world. Every minor thing should heighten your anger level.
7. Be cynical about the world. Look for events and situations that back up your view. Ignore any good news. Be pessimistic about other people's motives. Be suspicious of everyone.
8. Watch television, especially reality shows. Turn the volume up during commercials. Eat lots of junk food and drink soda.
9. Abandon your ability to change and adapt to the world around you. Be rigid in your body and mind. Don't allow anything to disturb your misery.
10. Hold your breath, don't exercise. Tighten your shoulder muscles and slouch. Frown, scowl and be sure to crease the lines your forehead.
NOTE: Please consult your personal physician before undertaking any stress-increasing activities.
WARNING: Failure to follow these guidelines can result in occasional bouts of peace, harmony and a desire to check out the relaxed breathing and movement of Zen Yoga. www.artofzenyoga.com
Friday, June 12, 2009
The time is now
The selfish, materialistic world that we have been living in is coming apart at the seams. Sadly it is not going to simply fade away in some magical enlightenment where we all realize the wondrous magic and beauty that exists on the Earth. There are just too many people who are firmly entrenched in the materialistic world and wholly unready for any sort of spiritual evolution. We, as a species, have taken more than our share and caused too much destruction. And yet we still continue forward at an ever increasing pace. The consequence of this situation can only be further environmental destruction, social upheaval, and eventually significant, life-threatening chaos.
There are many who say that 2012 will bring the end of the world. These prophecies of doom and gloom are not correct. 2012 will, in fact, usher in a new age of wonder and harmony. It will be a time of raising consciousness to a higher level of vibration. It will be the dawn of a world where peace is a reality and not simply an excuse to make more war.
The real challenge for all of us is now...right now. We must begin to move towards this reality now. The dramatic changes that are taking place in the world today will only increase as we move closer to the galactic convergence. Those who realize the necessity of making a fundamental shift in both lifestyle and consciousness right now are going to be the ones with the greatest chance of navigating the turbulent times ahead.
There are many who say that 2012 will bring the end of the world. These prophecies of doom and gloom are not correct. 2012 will, in fact, usher in a new age of wonder and harmony. It will be a time of raising consciousness to a higher level of vibration. It will be the dawn of a world where peace is a reality and not simply an excuse to make more war.
The real challenge for all of us is now...right now. We must begin to move towards this reality now. The dramatic changes that are taking place in the world today will only increase as we move closer to the galactic convergence. Those who realize the necessity of making a fundamental shift in both lifestyle and consciousness right now are going to be the ones with the greatest chance of navigating the turbulent times ahead.
Saturday, May 16, 2009
return of the sage
The wandering sage has finally returned from his travels.
It is always good to visit distant places. It gives you a whole new perspective on things. People are basically the same wherever you go. They all have hopes and dreams as well as worries and fears. The problems arise when the worries and fears outweigh the hopes and dreams.
It really feels like all of this financial pandemic crisis stuff causes a lot more stress and tension in people than is necessary. I don’t really get the sense that the mainstream media is helping at all. They seem to revel in sensationalizing all of it which only makes things worse. And while we may supposedly be in a recovery now all of the problems with population, limited resources, peak oil, climate change and economic meltdown are still escalating.
Fortunately, with the arrival of spring (at least in the Northern Hemisphere) there is the feeling of rebirth and a new wellspring of energy that is bubbling up. We need to tap into this energy and make use f it. Too often it can feel like our problems are taking over our life. When we can feel a real connection to the Earth and the energy of the natural world those problems shrink down to a more manageable size.
So, as with many of these posts, I’ll leave you with these simple words…
Remember to Breathe
It is always good to visit distant places. It gives you a whole new perspective on things. People are basically the same wherever you go. They all have hopes and dreams as well as worries and fears. The problems arise when the worries and fears outweigh the hopes and dreams.
It really feels like all of this financial pandemic crisis stuff causes a lot more stress and tension in people than is necessary. I don’t really get the sense that the mainstream media is helping at all. They seem to revel in sensationalizing all of it which only makes things worse. And while we may supposedly be in a recovery now all of the problems with population, limited resources, peak oil, climate change and economic meltdown are still escalating.
Fortunately, with the arrival of spring (at least in the Northern Hemisphere) there is the feeling of rebirth and a new wellspring of energy that is bubbling up. We need to tap into this energy and make use f it. Too often it can feel like our problems are taking over our life. When we can feel a real connection to the Earth and the energy of the natural world those problems shrink down to a more manageable size.
So, as with many of these posts, I’ll leave you with these simple words…
Remember to Breathe
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