It feels as if I haven't stopped since I got back from Australia and Japan.
We had a booth at the Whole Health Expo in Northampton, MA (http://wholehealthexpo.com/ )this past weekend and taught a couple of workshops. It was very well attended. I got the sense that people are really looking for something that will help them feel better. The problem is that we tend to look everywhere but inside ourselves for the answer. All the crystals, magnets, detoxifying foot baths and health drinks are wonderful, but without a body that is moving and breathing combined with a mind that is calm and undistracted, they are not really going to be of any real help other than to trick us into thinking we are fine...more on this later.
Need to switch gears this week. Thursday I'm off to San Francisco for the 3rd Hoitsugan Seminars. This is a series 47 karate seminars taught by some of the best martial artists in the world. I am honored to be a part of it and bring Zen Yoga to the program. I will be teaching 5 seminars over the weekend. Should be a great time!
more information is here: http://www.hoitsugan.com/hoitsuganseminars3.html
The new Zen Yoga Online Course starts this week and we are happy to have a good group of new instructors joining us. Always looking for people who want to explore things a little deeper.