It was great to meet everyone at the Zen Yoga workshop at the headquarters of the World Traditional Karate Organization (WTKO) in New York City. Chief Instructor Richard Amos has really put together a great space for training.
After the workshop we moved on to the East West Bookstore in Manhattan for a lecture and book signing. Thanks to all who attended.
Next up is Odyssey Books in South Hadley, MA on November 29th and then Barrington Books in Barrington, RI on December 1st.
All details are on the website - www.artofzenyoga.com